Current Class Schedule:


Monday's Power Yoga 8 PM at LA Fitness Hawthorne

Tuesday’s Flow 1-2 No Heat 6 PM at Novo Yoga

Wednesday's Yang/Yin 3:30 PM & Fusion 6:30 PM at Novo Yoga

Thursday's Power Flow Yoga 12 PM at Mattel El Segundo

Fusion 8 PM at Novo Yoga

Friday's Power Yoga 8:30 AM at LA Fitness Westchester

Fusion 11 AM & 3:30 PM at Novo Yoga

Sunday's Yang/Yin 8 AM at Novo Yoga

Power Yoga 11 AM at LA Fitness Hawthorne

2019-05-31 02.44.48 1.jpg

Home Practice with Props + Guided Meditation 2019

Business of Yoga and Health Workshop 2020

coming soon...


Restorative Yoga and Sound Healing Workshop with Carly Brown May 2018 El Segundo

Relax and ground into your weekend as we guide you into a restorative yoga flow with Yogi Amanda, followed by a Reiki sound bath led by Energy Healer Carly. Shop around Create & Express before and end with hOMemade refreshments!

What to Expect: 
Restorative Yoga Flow
Reiki Sound Bath
Nutritious snacks
Crystal shop
Healing hOMemade tea

Carly Brown is a Yogi, Personal Trainer and Reiki practitioner at Holistic Healing Co-op. She has been in the holistic health field for a couple years practicing self-taught herbal alchemy, movement medicine, yoga, guided meditations, sound healing, tantra & Reiki. Her nurturing essence brings forth a gentle healing space for all to embrace self-love.