Restorative Yoga and Sound Healing Workshop with Carly Brown I El Segundo
Relax and ground into your weekend as we guide you into a restorative yoga flow with Yogi Amanda, followed by a Reiki sound bath led by Energy Healer Carly. Shop around Create & Express before and end with hOMemade refreshments!
What to Expect:
Restorative Yoga Flow
Reiki Sound Bath
Breathwork
Mantras
Nutritious snacks
Crystal shop
Healing hOMemade tea
Carly Brown is a Yogi, Personal Trainer and Reiki practitioner at Holistic Healing Co-op. She has been in the holistic health field for a couple years practicing self-taught herbal alchemy, movement medicine, yoga, guided meditations, sound healing, tantra & Reiki. Her nurturing essence brings forth a gentle healing space for all to embrace self-love.
To reserve your spot, register here.
Current Class Schedule:
Monday's Power Yoga at LA Fitness Hawthorne 8 PM
Tuesday's Power Fusion Yoga at Thrill Athletics El Segundo 5:30 PM
Wednesday's Power Yoga at LA Fitness Westchester 7 PM
Thursday's Power Flow Yoga at Mattel Health and Fitness Center El Segundo 12 PM