Current Class Schedule:

 

Monday's Power Yoga at LA Fitness Hawthorne 9:45 AM & 8 PM

Wednesday's Yang/Yin 3:30 PM Novo Yoga

Fusion 6:30 PM Novo Yoga

Thursday's Power Flow Yoga at Mattel Health and Fitness Center El Segundo 12 PM

Friday's Power Yoga 8:30 AM at LA Fitness Westchester

11 AM Fusion & 3:30 PM Fusion Novo Yoga

Saturday's Core & Restore at Crossfit 1440 11 AM

Sunday's 8 AM Yang/Yin Novo Yoga

Power Yoga at LA Fitness Hawthorne 11 AM

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Business of Yoga and Health Workshop

coming soon...

 
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Restorative Yoga and Sound Healing Workshop with Carly Brown May 2018 El Segundo

Relax and ground into your weekend as we guide you into a restorative yoga flow with Yogi Amanda, followed by a Reiki sound bath led by Energy Healer Carly. Shop around Create & Express before and end with hOMemade refreshments!

What to Expect: 
Restorative Yoga Flow
Reiki Sound Bath
Breathwork
Mantras
Nutritious snacks
Crystal shop
Healing hOMemade tea



Carly Brown is a Yogi, Personal Trainer and Reiki practitioner at Holistic Healing Co-op. She has been in the holistic health field for a couple years practicing self-taught herbal alchemy, movement medicine, yoga, guided meditations, sound healing, tantra & Reiki. Her nurturing essence brings forth a gentle healing space for all to embrace self-love.